This morning I dragged myself out of bed for the 5:30 Cardio blast class at the gym. It took every ounce of my being to make it there.
I get there and there is a sub teaching the class...no big deal. During warm ups, I start thinking to myself, I think she is making this up as she goes along. Seriously, I felt like I was doing Richard Simmons moves, but you know we all seemed to go with it.
We have about 10 minutes left in class and we had worked on the major muscle groups. She has us sit on the resistance balls and start bouncing up and down. I AM NOT KIDDING. She totally was buying time. We were doing jumping jacks, sitting on the ball…um yeah. So wish I had a picture of that!